Are You Looking For Real Guidance?

 

TAKE THE FIRST STEP

Make The Changes You Need

There are so many voices out there trying to tell us what to think and feel.

Knowing what to do next, how to navigate change or capitalise on opportunity is never easy.

Rather than another list of “lifestyle hacks”, what you really need is clear guidance to help hone in on what you are good at.

When you focus on what you do really well, you accelerate your growth, perform at your best and perhaps become exceptional.

Transformational Coaching with Damian Rocks can give you the clarity and focus you need to understand yourself and what's important.

Damian can show you exactly where your strengths lie and why you experience certain challenges.

Build a bridge between where you are now, and where you really want to be as you develop your unique talents.

Take the first step toward personal excellence.  


If I had put as much energy into my real talents as I have put into becoming well-rounded, I would be exceptional by now.
— Damian

OPTIMAL WELLNESS

DISCOVER TRANSFORMATIONAL COACHING

Work With Me…. Are You Ready?

One of my great joys is helping others to improve and illuminate their lives. I love my work and find it gives me both energy and strength.

If you’re ready, I want you to experience that too.

During a session with me, we explore your unique strengths as well as challenges, to help you make the most of your opportunities.

Each consultation builds on the one before, helping you address where to direct your focus, and what you need to develop.

To begin, we start with an obligation-free conversation to learn more about each other and see if there is a fit.

If we decide to move forward, we will then develop a step-by-step approach to help accelerate your process.

We identify the goals that are important to you and develop strategies to help you reach them. We clarify your strengths and focus on how to make them the pillars upon which to build success.

Together we create a practical framework that becomes your springboard for excellence.

You can choose a one-off session with me, or better yet, take a journey of self-discovery over ten sessions.

We cover areas including:

Your Life Purpose & Vision, Optimal Wellness, Discovering Authenticity, Performance & Target-Setting, Communication Styles, Intimacy & Relationship, Building Trust, Mindfulness & Meditation, Optimal Nutrition.   

What Is Transformational Coaching?

More than a focus on goals and actions, Transformational Coaching helps you understand what you need most, then offers tools to manage life’s inevitable transitions.

Taking an holistic approach to your overall wellbeing, together we explore relevant pathways to address the needs of body, mind and soul.

Drawing upon time-honoured tools for understanding personality, as well as contemporary insights from the human potential field, we aim for measurable results.

Together, we develop your emotional and mental wellness, examine your aspirations and hopes and take a look at nutrition, general performance and overall sense of wellbeing.

Whether you want to create more balance in your life, or maintain optimal health, Transformational Coaching will empower you with knowledge and certainty.

By unlocking your unique abilities we bring your best assets to the foreground.

Hear How Others Made The Journey

We all know how how important trust and honest feedback is when choosing a professional to work with.

With over 15 years experience as a mentor and coach, I have worked with countless individuals on the path to greater wellbeing and self-awareness.

There is no need to do it alone.

Learn from others who have walked the road before you. 

Remember: Self-awareness plus self-care leads to optimal wellbeing
— Damian
 
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Your Guide

Find out more about Damian Rocks

 
 

I work with people to help them find clarity and a sense of purpose.

 
 
 
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It’s all about Wellness

Optimal performance is about Body, Mind and Soul