My Services

 
Get great guidance.
From only $110 AUD
 

TAKE THE JOURNEY:

10 session coaching pack

$1100 AUD for 10 sessions

Climbing that mountain can be tough. We all need help sometimes to guide us on the way.

Work with me on a regular basis to make the most of your potential.

TOGETHER WE WILL:

Identify the goals that are important to you. Develop strategies to help you reach them. Clarify your strengths, then focus on how to make them pillars for your success.

We create a practical framework for moving forward that becomes your springboard to excellence. 

10 Consultations over 4 months*

TOTAL $1100 AUD

* To begin, we will arrange a complimentary consultation and find a framework that works best.

For the sake of accountability, it’s best if we group sessions into a 4 month window. Each pack valid for 4 months only.

1 SESSION consultation

$165AUD/hour — Sometimes all you need is someone to point you in the right direction.

During a single session, we explore what is required to address body, mind and soul.

Whether you need to create more balance in your life, or maintain optimal wellness, transformational coaching will empower you with knowledge and certainty.

TOGETHER WE COVER: 

Purpose and Direction

An un-lived life is one that lacks meaning.

We draw upon various modalities to help you identify your purpose and inform the direction you are currently taking.

finding authenticity

Not knowing who you are creates chaos.

Focus on your real strengths to accelerate your growth. Find strength from authenticity in your personal and professional life.

optimal wellness

Wellbeing is about body, mind and soul.

Learn more about how movement, nutrition and education can improve every aspect of your life with a personalised wellness plan.

mindfulness

When the mind takes over, it takes control.

Practice skills in mindfulness, meditation, creativity and gratitude to create better focus and self-awareness.  

stress management

Stress is a hidden threat, triggering imbalance and disease. 

Understand the impact of stress, and how it lays down pathways for biological change. Learn tools to disengage when stress kicks in.

giving back

Sharing with others makes it all worthwhile.

Learn how to harness your talents in ways that contribute to others. Become the leader you wish to be.

future proofing

Learn to recognize life cycles and how to plan effectively for maximum impact.